We promote wellness through proper dietary changes, supplementation self care and physical activity.
Our bodies are amazing living machines. They can repair their own dings, dents and damaged parts, and even create the fuel they need to power themselves. But the health of our bodies will always depend largely on how well we feed them. If our diets are missing important nutrients, our bodies can’t succeed at the miraculous job they were designed to do.
Today the quality of our food has lessened. Farming practices, cooking, and processing of many fruits and vegetables not only deplete our foods of vitamins and minerals, it is also known to deplete them of properties crucial in fighting disease, slowing down the aging process, and providing energy. Discover which formulation is right for you.
Services available include: Group seminars and workshops; Individual nutritional education sessions; Personal “food fitness level” assessments; Recommended eating guidelines based upon individual body types and metabolisms; Advice and education on supplements.